BOMBSHELL BADDIE 7-DAY VIRTUAL KICKOFF
Sis, let’s be real. You’ve been tired of starting over, doing it alone, or falling off after a few days because life keeps lifin’. You want results, but you need something fun, flexible, and made for us.
This is your chance to stop guessing and start transforming. For just $19.99, you’ll get 7 days of high-energy virtual workouts, real-time coaching, and a community of bomb women who push, praise, and show up for each other.
No pressure, no perfection—just real results.
Live Strength Training with Sherika
Experience real-time coaching as Sherika breaks down performance, form, and technique. No boring workouts here—just fun, sweaty, full-body strength sessions that keep you coming back.
High-Energy Group Fitness Classes
We’re known for bringing the vibes—and now it’s coming straight to your living room. Step aerobics, Booty Band Baddies, and more fun, results-driven workouts made for women.
Real Talk + Mindset Check-Ins
Sis, it doesn’t start in the body—it starts in the mind. Join live sessions where Sherika keeps it real about what we struggle with and how to mentally stay in the game.
Supportive Women's Circle
You’ll get access to our private Facebook group where you can share your workouts, celebrate wins, and feel supported by a tribe that actually gets you.
faqS
Q: What happens after the 7 days?
If you love it (and we know you will), you’ll be automatically enrolled at $49/week. Want out? Just cancel before the 7 days ends—easy peasy.
Q: What if I want to cancel?
You’ll receive a reminder email. You must cancel before your 7-day trial ends to avoid being charged.
Q: Are there beginner-friendly options?
Yes! All workouts include modifications. Whether you’re just getting started or getting back on track, you’re in the right place.
Q: What if I miss a live session?
You’ll get access to recordings of Strength + Tone workouts. For step classes and other high-energy workouts, we offer replays through a private playlist.
During these sessions, you'll receive real-time encouragement, form correction, and coaching tips.
What do I need for the workout?
You’ll need a yoga mat and a pair of dumbbells (5–15 lbs recommended).
If you plan to join the step class, you’ll also need a step platform.
A thigh band is optional, but highly recommended for extra booty work—and yes, sis, we do sell them too! 💪🏾
