JOIN US FOR A FREE DEMO CLASS

What better way to end 2022 than looking and feeling your best. Working out on your own can be boring and lack motivation. When you attend one of our classes you will feel the love and support.

From exercise drills with a partner to feeling like a badd ass doing boxing, we got you. Sign up for a DEMO class and start feeling unstoppable.

Yes, I want to ATTEND A FREE DEMO CLASS

Sherika Fitness

"The bright red fitness  gym with crazy energy"

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WHAT TYPE OF CLASSES WE OFFER?

Hey beautiful, it's a whole lotta fun at Sherika Fitness. Here are some of BOMB fitness workouts:

  • Weight Lifting
  • Hustle N' Step Aerobics
  • Trap Music N' Boxing
  • Kickboxing
  • Soulful Yoga
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EXPERTISE IN WOMEN'S WEIGHT TRAINING

We understand that every woman requires a specific program and plan to see the best results. Our trainers and certified nutrition coach will develop a training + nutrition program that supports these specific body goals.

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CHECK OUT THE BOMBSHELL CLASS SCHEDULE

Book a Bombshell workout session and experience the uniqueness and attention to details with all of our clients.

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BOOK US FOR your next special EVENT oon-site workout 

Sherika Fitness has hosted fitness workouts for organizations such as ALSAC St. Jude, Sickle Cell Foundation of Memphis, Sister Strut-Memphis, Tom Joyner Fantastic Voyage Cruise, Penny Hardaway's Youth Basketball Camp, and many more. Schedule a consultation today.

What Makes SHERIKA FITNESS Special?

Owned and Operated by Sherika Holmes

"Transformation Body Specialist & Top-Ranked Natural Bikini Bodybuilder"

Sherika had a vision to change her hometown Memphis to become healthier. She noticed that black women in her community had the desire to be healthy, but there was a piece missing.

She felt that many of the programs didn't cater to the specific needs and the culture of minority women. With a love and passion for helping women get fit, Sherika and her team have created amazing fitness programs and nutritional support.

I WANT TO ATTEND A FREE DEMO CLASS

SEMI-PRIVATE TRAINING

SEMI-PRIVATE TRAINING

Want your training sessions to be intimate and personalized? You can upgrade from large group to a group of four people. *See details at checkout

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SHERIKA FITNESS Gym Amenities

  • Beautiful and spacious gym
  • Located in quiet corporate park with a lake trail
  • Bright red Astro turf
  • Bombshell Sherika Fitness boxing bags
  • Top-commercial grade fitness equipment
  • Bathrooms with showers
  • Super clean and santized

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Client Transformations

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