JOIN THE 30 DAY BOMBSHELL CHALLENGE 

Get a sneak peek of the Challenge in ACTION for only $10. The Bombshell 30-Day Challenge will drastically transform your midsection, build tighter muscles, and get your stronger. No more wishing for a better body. We have helped hundreds of women in Memphis reach their body goals.

Our workouts range from hip hop step aerobics, boxing, yoga, women specific weight training, and other workouts that will burn fat and help you tone. This challenge also includes an assigned certified nutrition coach and an accountability group.

What better way to crush it in October. Finish this year feeling confident and sexy by making the first step of joining the Bombshell 30-Day Challenge.

Yes, I want to JOIN THE BOMBSHELL 30-DAY CHALLENGE

Sherika Fitness

"The bright red fitness  gym with crazy energy"

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WHAT TYPE OF CLASSES WE OFFER?

Hey beautiful, it's a whole lotta fun at Sherika Fitness. Here are some of BOMB fitness workouts:

  • Hip Hop Step Aerobics
  • Trap Music N' Boxing
  • Women Weight Lifting
  • All About the Leg & Booty
  • Kickboxing
  • Soulful Yoga

Click here to join the Bombshell 30 Day Challenge

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EXPERTISE IN WOMEN'S WEIGHT TRAINING

We understand that every woman requires a specific program and plan to see the best results. Our trainers and certified nutrition coach will develop a training + nutrition program that supports these specific body goals.

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CHECK OUT THE BOMBSHELL CLASS SCHEDULE

Book a Bombshell workout session and experience the uniqueness and attention to details with all of our clients.

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BOOK US FOR your next special EVENT oon-site workout 

Sherika Fitness has hosted fitness workouts for organizations such as ALSAC St. Jude, Sickle Cell Foundation of Memphis, Sister Strut-Memphis, Tom Joyner Fantastic Voyage Cruise, Penny Hardaway's Youth Basketball Camp, and many more. Schedule a consultation today.

What Makes SHERIKA FITNESS Special?

Owned and Operated by Sherika Holmes

"Transformation Body Specialist & Top-Ranked Natural Bikini Bodybuilder"

Sherika had a vision to change her hometown Memphis to become healthier. She noticed that black women in her community had the desire to be healthy, but there was a piece missing.

She felt that many of the programs didn't cater to the specific needs and the culture of minority women. With a love and passion for helping women get fit, Sherika and her team have created amazing fitness programs and nutritional support.

SIGN UP FOR THE BOMBSHELL 30 DAY CHALLENGE

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SHERIKA FITNESS Gym Amenities

  • Beautiful and spacious gym
  • Located in quiet corporate park with a lake trail
  • Bright red Astro turf
  • Bombshell Sherika Fitness boxing bags
  • Top-commercial grade fitness equipment
  • Bathrooms with showers
  • Super clean and santized

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Client Transformations

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