DEMO WEEK AT SHERIKA FITNESS

Hey friend, join us for DEMO WEEK August 15 - August 18. Get ready for a full line up of high energy, live music, and burning major calories. Can't wait to see you. Click the link below to signup.

Yes, I want to sign up for Demo Week

Sherika Fitness

"The bright red fitness gym with positive energy and loving vibes"

ONE WEEK OF FITNESS TRAINING

Our classes are designed to burn body fat, sculpt your shape, and build strength. We offer unlimited classes both morning and evening time slots.

EXPERTISE IN WOMEN WEIGHT TRAINING

We understand that every person requires their own special plan for their specific needs. Our trainers will develop a training + nutrition program that supports your specific body goals.

"hit em Hard" BOXING IS OUR SPECIALITY

From our trap style boxing to technical boxing class, we have passionate boxing coaches for the ultimate workout experience.

BOOK US FOR CORPORATION EVENT

Want to boxing Sherika for your next corporate or special event? Sherika has hosted workout events for ALSAC St. Jude, Tom Joyner Cruise, Nike, and many more. Contact us today.

What Makes SHERIKA FITNESS Special?

Owned and Operated by Sherika Holmes

"Transformation Body Specialist & Top-Ranked Natural Bikini Bodybuilder"

Sherika had a vision to change her hometown Memphis to become healthier. She noticed that black women in her community had the desire to be healthy, but there was a piece missing.

She felt that many of the programs didn't cater to the specific needs and the culture of minority women. With a love and passion for helping women get fit, Sherika and her team have created amazing fitness programs and nutritional support.