SIGN UP FOR FREE BODY ASSESSMENT
This week we have a few slots open for a FREE body assessment using our Fit3D Device. You will meet with one of our expert coaches to review your body assessment and discuss a fitness and nutrition plan. Let's go!!
"The bright red fitness gym with crazy energy"
WHY SHERIKA FITNESS?
Whether you want to lose weight, build muscles, or get healthy...our gym has you covered. You will receive accountability, motivation, and the BEST body results ever.
EXPERTISE IN WOMEN'S FITNESS
We understand that every woman requires a specific program and plan to see the best results. Our trainers and certified nutrition coach will develop a training + nutrition program that support your specific body goals.
BOOK US FOR your special EVENT
Sherika Fitness has hosted fitness workouts for organizations such as ALSAC St. Jude, Tom Joyner Fantastic Voyage Cruise, and Penny Hardaway's Youth Basketball Camp.
What Makes SHERIKA FITNESS Special?
Owned and Operated by Sherika Holmes
"Transformation Body Specialist & Top-Ranked Natural Bikini Bodybuilder"
Sherika had a vision to change her hometown Memphis to become healthier. She noticed that black women in her community had the desire to be healthy, but there was a piece missing.
She felt that many of the programs didn't cater to the specific needs and the culture of minority women. With a love and passion for helping women get fit, Sherika and her team have created amazing fitness programs and nutritional support.
SHERIKA FITNESS Gym Amenities
- Beautiful and spacious gym
- Located in a nice corporate park with a lake trail
- Bright red astro turf
- Heavy professional boxing bags
- Over 30 pieces of top-commercial grade fitness equipment
- Clean bathrooms with showers