Your At-Home Body Transformation Starts Here
Sis, you’ve tried to stay consistent, but life keeps getting in the way. Maybe it’s the stress, the lack of motivation, or just feeling like you’re doing it all on your own.
That’s why this program exists—to give you structure, accountability, and the energy boost you didn’t know you needed. You don’t have to figure it out by yourself anymore—we’ve got you.
Strength, Aerobics, and Live Classes
Follow along with us from home or whole you travel - no missing workouts when life gets busy. This is a comprehensive program built to help you tone up, slim down, and stay strong.
Meal Plan + Macros
Customized plans that fit your body, your goals, and your flavor. Learn how to eat to build muscle, burn fat, and still enjoy food. "Eat with purpose, not confusion."
Weekly Check-ins & Progress Pics
Weekly check-ins, photos, and non-scale wins that remind you: you're that woman.
Supportive Women's Circle
You're not doing this alone. Get the push you need and the community you deserve.
Follow our On-Demand Workouts + Get Live Coaching Feedback
As you follow your workout plan and stream your On-demand videos, you'll also have the option to join our designated Zoom Live Feedback Sessions.
During these sessions, you'll receive real-time encouragement, form correction, and coaching tips.
Join Live Group Classes That Fit Your Vibes
Get it, sis - we're sweating, stepping, and snatching waistlines live!
Classes Include:
- Xtreme Hip Hop Step Aerobics
- Booty Band Baddies
- Xtreme Burn
- Pilates
- Boxing
