TRAINING SESSIONS SCHEDULE

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Option 1: In-Person Experience

Luxury Gym. Expert Guidance. Real Results.

Train in a private gym environment designed for women who want personalized attention and high-level coaching without the chaos of a busy commercial gym.

Includes:

✔ Strength + Pilates-inspired workouts

✔ Infrared sauna for detox + muscle recovery

✔ StairMaster + high-tech curved treadmills

✔ Centrally located inside Crescent Center

✔ Expert form + technique coaching every session

✔ Calm, clean, exclusive environment

This is a space where you won’t fade into the crowd —

you are the priority.

Yes, I would like to book a FREE demo session.

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Option 2: Coaching (Private Facility Training)

Convenient. Comfortable. Fully supported.

Avoid the hustle and bustle of big gyms and experience a space with minimal traffic, personalized structure, and real accountability.

Includes:

✔ Customized, guided workouts with 24/7 access to private gym

✔ Technique cues and form correction from Sherika

✔ Weekly check-ins + progress tracking

✔ Support so you never have to “figure it out” alone

✔ Safe + focused environment where women feel seen

You’ll train with confidence — knowing every move has purpose, progress, and protection.

YES, I WOULD LIKE TO BOOK A CONSULTATION.