UNBIG YOUR BACK: 7-DAY VIRTUAL SLIM AND SCULPT CHALLENGE -JUST $25
Sis… be real. Are you tired of that stubborn back fat that just won’t go away no matter how clean you eat or how many workouts you try on YouTube?
You know that little bulge under your bra strap or the roll that shows up in photos — even when you’re not posing from the back? 😩 Yeah… that one.
Whether your goal is to feel more confident in your clothes, reduce back fat, or finally see real tone and definition — this challenge is for you.
🚫 No crash diets.
🚫 No gimmicks.
✅ Just smart strength workouts, focused back and arm training, and real accountability inside a virtual sisterhood.
You don’t need a gym. You just need WiFi, a pair of dumbbells, and a plan that works.
Let’s Unbig Your Back — virtually — and feel good in your body again.
WHAT'S INCLUDED?
What’s Included (During Challenge)
What’s Included (During Challenge)Use bullets or icons here:
- ✅ 2 Live Zoom Workouts (Mon & Tues @ 7PM CST)
- ✅ Back + Arm Slim-Down PDF
- ✅ Pre-Recorded Workouts
- ✅ Weekly Live Chat
*Cancel anytime within 7 days
What’s Included (AFTER Challenge)
“If you love the challenge and want to keep going, you’ll automatically roll into our full Virtual Fit Club for just $125/month.
Here’s what’s included:
- 🔁 2 Weekly Strength Zooms
- 🎵 Weekly Hip-Hop Step Classes
- 📥 On-Demand Workout Library
- 📱 App to track workouts, progress photos, and body metrics
- 💬 GroupMe Community Support
- 🧠 Ongoing Coaching + Mini Challenges
- 🥗 Nutrition Guidance
Interested in training in person vs. virtual
Located in Memphis and want ads-on, in-person support? Click here to book a complementary consultation for our gym experience.
FAQ
❓ What equipment do I need?
All you need is a pair of dumbbells (5–15 lbs depending on your strength), a yoga mat, and a little space to move. That’s it! Everything is designed to be done from home.
❓ What if I can’t attend the live Zoom workouts?
No worries at all. Every workout is recorded and uploaded into your app within 24 hours, so you can watch it on your own time. You won’t miss a beat.
❓ Is this beginner-friendly?
Yes! Whether you’re brand new or getting back into your routine, this challenge is built for real women at all levels. I give modifications and form cues throughout every workout.
❓ Will this help me lose weight?
This program is focused on building lean muscle, reducing fat, and tightening your back and arms — which all help with visible fat loss. Pair the workouts with the nutrition tips and you’ll definitely see progress!
❓ When does the challenge start?
The challenge officially starts on July 7, but once you sign up, you’ll get immediate access to your PDF and app setup instructions.
❓ What happens after 7 days?
If you don’t cancel, you’ll automatically roll into my Virtual Fit Club for $150/month. You’ll get full access to weekly Zoom workouts, step classes, our app, community chat, nutrition guidance, and more.
❓ Can I cancel before the 7-day trial ends?
Yes! You can cancel anytime within the 7 days — no questions asked. Just email or message me before your renewal date and you won’t be charged.
❓ How do I access the workouts and materials?
Once you sign up, you’ll receive a welcome email with your app login and access to everything you need — including app, workouts, PDFs, replays, and more.
❓ Do I need to live in Memphis to join?
Nope! This is 100% virtual. You can live anywhere and still get full access to the challenge and virtual coaching.