School
On-Site Boxing Fitness Event
How can Sherika Fitness Boxing Training help your teachers and students?
Our boxing training program combats stress and knocks out team building in the educational world. Boxing allows your team to physically and mentally release tension and bring positive vibes into your environment. I think we can all agree, when you’re feeling angry, frustrated or anxious, you want to release those emotions that are draining and toxic.
We make it an easy set up. We will bring our freestanding Sherika Fitness Boxing bag, boxing gloves, and hitting mitts for the ultimate boxing workout experience. Your team will power through team challenges and drills that involves hand-and-eye coordination, mental focus, and tapping into a fierce zone.
The workout will be segmented with various components and the upbeat music will motivate your team to knockout each portion:
- Fun team-building drills
- Body pump warmups
- Simple boxing techniques
- Boxing combinations with your partner
Our boxing sessions are proven to get your team in better shape, manage stress, and produce happy hormones.
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Get your team screaming with excitement with our fun fitness challenges. Our workout is suitable for every fitness level.
Our knowledgeable trainers will provide healthy tips that are easy to follow. We will teach basic strategies to implement into a good nutrition plan.
Our boxing fitness event goes round for round with combating stress and aggression. We build mental toughness. Get your team pumped with our punches.
Get your team hyped with our exclusive boxing and fitness workout. Your staff will sweat away the stress with this knockout workout.
Sherika Fitness has worked with these amazing organizations
